Natural Magic Drinks

 Mint water

The following are the properties of mint water consumption daily.

• it helps to improve the digestion system.
• oral care
• helps to relieve nausea.
• helps to prevent asthma
• its boosts the immunity system
  
• helps to lose weight 
• helps to remove and treat acne and pimples

 

Coconut Water 

Consumption of coconut water any time during the day helps in

• It boosts the hydration level in the body.
• It increases metabolic rate and aids in weight loss.
• It helps to prevent kidney stones.
• It helps to improve the digestion system of the body.
• Control and reduces high blood pressure.
• Beneficial for cardiovascular health.
• Good for diabetic issues.

Turmeric water

This magical drink can be used in the morning time especially in winters.

• it helps to boost the immune system.
• it has anti-inflammatory properties.
• prevents the chances of cancer.
• controls diabetic issues.
• it helps to improve the digestion system.
• helps to heal the wounds.
• helps to reduce the cholesterol level in the body.
• helps to controls weight gain issues.

   

How to make turmeric water?

take 500ml spring water 

1tsp of organic ground turmeric

1tsp of ground black pepper.

Mix in a pan and simmer for 5 minutes. allow this to cool slightly and drink every morning before breakfast. If you don't like the taste, be sure to add a little raw honey into it for sweetness.

Almond Milk with Honey

Almond milk contains the following beneficial properties.

• helps to improve the digestion system.
• protects from bacterial infections.
• it contains anti-aging properties.
• helps to improve concentration and energy.
• treat respiratory diseases.

How to prepare homemade Almond Milk?      

Simply soak 350g of raw almonds with skin in a bowl of water for 24 hours in the refrigerator. Peel off its skin. Add the almonds to the blender with 500ml of fresh water, blend it. Strain this again using a cheesecloth and store the delicious homemade almond milk in a bottle for use later. For sweetness use 1tbs of honey. 
Use at least two times a day for best results...